Pregnancy, Birth and Recovery: FitNest Mama

Kath Baquie

Podcast

Episodes

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

Creating a birth plan, with Dr Hugh Porter

11/9/2023 • 40 min

Today I discuss example birth plans with Dr Hugh Porter.Dr Hugh Porter is a highly skilled obstetrician with a passion for both low and high risk pregnancies. Dr Porter is happy to provide: natural birth, waterbirth, Calmbirth®, VBAC (vaginal birth after caesarean section), Elective caesarean section, Maternal assisted caesarean section, Induction of labour and Twin birth (vaginal or caesarean). He is also a competent laparoscopic surgeon and colposcopist.]In today's episode we discuss:What i...

Compression garments for pregnancy and postpartum
Pregnancy, Birth & Recovery Story with Charlotte Cushing [first time mum, …
Looking after our body during pregnancy, pregnancy fitness and investing b…
Exercise as self-care: investing in your physical and mental health.
Toilet training with Jo Hardie from Spewy
Birth story with Holly [IVF, navigating cancer diagnosis, postpartum rage,…
What to do when you think your child has a developmental delay/disability?
What are some steps to follow post c-section for a smoother recovery? [Lis…
Will I have difficulty birthing with overactive pelvic floor muscles? [Lis…
Elective caesarean, pro dancer, being pelvic floor trauma informed [Birth …
Birth story with Jo [2nd VBA2C, fourth baby]
Supporting your mental health postpartum
Pelvic floor trauma and birth - let's open up the conversation
Nutrition for preconception health - beyond fertility!
Picking the right pram for your family
What can I do to help my abdominal separation (DRAM)? [Listener question]

Pregnancy, Birth and Recovery: FitNest Mama RSS Feed

Share: Twitter • Facebook