Pregnancy, Birth and Recovery: FitNest Mama
Kath Baquie
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Nutrition for preconception health - beyond fertility!
• 35 minToday I chat with fertility dietitian Mariam Metwally about nutrition for preconception health and fertility, and the importance of the first 1000 days of nutrition.Today we discuss: Preconception nutritionImportance of the first 1000 days of nutritionTips for diet/lifestyle/supplements for both partners before conceivingImportance of diet in preconception beyond fertility - the impact on pregnancy health and health outcomes of future child We also chat about how a dietitian / nutri...
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