Pregnancy, Birth and Recovery: FitNest Mama
Kath Baquie
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Will I have difficulty birthing with overactive pelvic floor muscles? [Listener question]
• 13 minIn this episode I answer a recent listener question "I’m a runner and have high tone pelvic floor muscles. Will i have difficulty birthing my baby?"This episode is perfect if you are pregnant and you are keen to consider all your birth options.I discuss:Risk of pelvic floor trauma with childbirthThings to be aware of with pelvic floor musclesOther considerations when taking into account pelvic floor and birthing options.How to reduce risk of pelvic floor trauma with childbirth.LINKS:Pre...
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