Pregnancy, Birth and Recovery: FitNest Mama

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Twins birth story, caesarean, partial molar pregnancy, endometriosis [Spilling the Milk with Sinead Finn]

This episode is with twin mum Sinead Finn.Sinead shares her story on growing, birth and parenting twins and her experience with a partial molar pregnancy.Sinead shares her story, which she believes could provide hope and inspiration to many listeners. Her journey has been one of resilience, from battling endometriosis to experiencing the profound loss of my baby boy due to a rare partial molar pregnancy at 12 weeks.Please note, this episode does discuss pregnancy loss. Please see ...

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  Compression garments for pregnancy and postpartum

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  Pregnancy, Birth & Recovery Story with Charlotte Cushing [first time mum, …

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  Looking after our body during pregnancy, pregnancy fitness and investing b…

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  Exercise as self-care: investing in your physical and mental health.

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  Toilet training with Jo Hardie from Spewy

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  Birth story with Holly [IVF, navigating cancer diagnosis, postpartum rage,…

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  What to do when you think your child has a developmental delay/disability?

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  What are some steps to follow post c-section for a smoother recovery? [Lis…

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  Will I have difficulty birthing with overactive pelvic floor muscles? [Lis…

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  Elective caesarean, pro dancer, being pelvic floor trauma informed [Birth …

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  Birth story with Jo [2nd VBA2C, fourth baby]

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  Supporting your mental health postpartum

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  Pelvic floor trauma and birth - let's open up the conversation

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  Nutrition for preconception health - beyond fertility!

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  Picking the right pram for your family

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  What can I do to help my abdominal separation (DRAM)? [Listener question]