Friendship IRL
Alex Alexander
Podcast
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Checking-In: How’s Your Friendship Self Talk?
I’ve been paying more attention to my self talk lately, particularly my negative self talk.
It’s so easy to berate ourselves and give ourselves labels about our interactions. I’m a bad friend. I’m awkward. I’m terrible at small talk. I’m not good at showing up.
But what if instead of saying, I’m awkward, we say, that i…
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