Friendship IRL

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How To Feel Very “Not Alone”

Today’s episode begins with a decision to book plane tickets to California over my birthday and stay with some friends who were going through a medical emergency. They needed an extra hand with day-to-day things: think cooking, laundry, and walking their dog.Now, I’m not a big birthday person (never have been). At a certain point in my life, I probably would have been thrilled to be alone on my birthday. Even though society says I should need “everyone” to text me and call me and throw me a b...

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  Realizing It’s Just Not the Same Anymore With Sarah Marie Paige

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  Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers

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  How to Embody Main Character Energy in Friendship

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  Shifting People Pleasing Friendship Patterns with Deb Blum

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  Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sar…

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  The Case For Making Friends Who Are In Different Life Stages Than You

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  How Creating a Community is the Ultimate Self-Care with Fresh Starts Regis…

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  Flexible Expectations and Modern Friendships with Author Anna Goldfarb

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  Finding Balance Between Community and Individualism With Donna Fields

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  Letting Our Historic Friendships Breathe in Their New Forms with Joseph Su…

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  Checking-In: How’s Your Friendship Self Talk?

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  Navigating Female Friendships and All Their Complexities with Danielle Bay…

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  Losing a Best Friend and Navigating Grief with Michelle Cecil

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  The Physiological Impacts of Connection (Which is Actually More Important …

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  The Power of Vulnerability in Small Doses: Embracing Small Intimacies

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  Carving Out More Time For Connection With Our People with Career Break Coa…