Friendship IRL

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Navigating Friendship Through the Big Life Changes

When big life changes happen, our closest people want to anticipate our needs. But after these transitions, we might be new versions of ourselves, with new boundaries, new interests. The things that mattered before don’t anymore. Today’s episode is with my friend Sarah, who is expecting her first baby in March. While many of the things we talk about relate to the fact that she’s pregnant, the overall arc is about how the big life changes affect our friendships and support systems.Ev...

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  Realizing It’s Just Not the Same Anymore With Sarah Marie Paige

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  Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers

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  How to Embody Main Character Energy in Friendship

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  Shifting People Pleasing Friendship Patterns with Deb Blum

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  Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sar…

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  The Case For Making Friends Who Are In Different Life Stages Than You

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  How Creating a Community is the Ultimate Self-Care with Fresh Starts Regis…

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  Flexible Expectations and Modern Friendships with Author Anna Goldfarb

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  Finding Balance Between Community and Individualism With Donna Fields

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  Letting Our Historic Friendships Breathe in Their New Forms with Joseph Su…

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  Checking-In: How’s Your Friendship Self Talk?

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  Navigating Female Friendships and All Their Complexities with Danielle Bay…

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  Losing a Best Friend and Navigating Grief with Michelle Cecil

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  The Physiological Impacts of Connection (Which is Actually More Important …

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  The Power of Vulnerability in Small Doses: Embracing Small Intimacies

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  Carving Out More Time For Connection With Our People with Career Break Coa…