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Friendship IRL

Alex Alexander

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Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sarah Siegert

• 61 min

What are your friendship beliefs? What stories do you tell yourself about your friendships?Today’s episode might be one of the most important I’ve ever recorded because it gets at the heart of so many people’s struggles: core beliefs about friendship.Here, I’m joined by Sarah Siegert, founder of Friendships Abroad. Inspired by her own experience moving from Hamburg to London, Sarah is a friendship coach who helps people living abroad create meaningful connections and overcome their loneliness...

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