Friendship IRL

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How To Build Meaningful Relationships Beyond Just “Catching Up” with Alex Friedman

As adults, we often tell our friends we want to “catch up.”People catch up over the phone. They catch up over dinner. But the thing about catching up is you’re telling someone about things that ALREADY happened to you. You’re updating them on your recent past instead of being in the present.That’s why I’m such a big proponent of DOING things with people – running errands, hiking, paddleboarding, going on a trip, etc. Whenever you’re doing something together, you’re creating memories right now...

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  Realizing It’s Just Not the Same Anymore With Sarah Marie Paige

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  Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers

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  How to Embody Main Character Energy in Friendship

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  Shifting People Pleasing Friendship Patterns with Deb Blum

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  Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sar…

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  The Case For Making Friends Who Are In Different Life Stages Than You

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  How Creating a Community is the Ultimate Self-Care with Fresh Starts Regis…

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  Flexible Expectations and Modern Friendships with Author Anna Goldfarb

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  Finding Balance Between Community and Individualism With Donna Fields

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  Letting Our Historic Friendships Breathe in Their New Forms with Joseph Su…

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  Checking-In: How’s Your Friendship Self Talk?

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  Navigating Female Friendships and All Their Complexities with Danielle Bay…

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  Losing a Best Friend and Navigating Grief with Michelle Cecil

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  The Physiological Impacts of Connection (Which is Actually More Important …

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  The Power of Vulnerability in Small Doses: Embracing Small Intimacies

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  Carving Out More Time For Connection With Our People with Career Break Coa…