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Friendship IRL

Alex Alexander



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How To Build Meaningful Relationships Beyond Just “Catching Up” with Alex Friedman

• 57 min

As adults, we often tell our friends we want to “catch up.”People catch up over the phone. They catch up over dinner. But the thing about catching up is you’re telling someone about things that ALREADY happened to you. You’re updating them on your recent past instead of being in the present.That’s why I’m such a big proponent of DOING things with people – running errands, hiking, paddleboarding, going on a trip, etc. Whenever you’re doing something together, you’re creating memories right now...

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