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Friendship IRL

Alex Alexander



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What is Loneliness?

• 37 min

What is loneliness? It’s a feeling a lot of people are having nowadays. And if we can get to the heart of this question, we can come up with some strategies to minimize it for ourselves. Cigna conducted a study in 2022 and revealed that 58% (!) of people say they always or sometimes feel like people don’t know them well.So today I want to talk about loneliness. I want to talk about its definition, the 3 types that researchers have found, and why I think having an understanding of the concept ...

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