Friendship IRL

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Hello + 5 Ways You Need to Start Thinking Differently About Friendship

Welcome to the Friendship IRL Podcast! I’m your host, Alex Alexander. My friends will tell you I like to ask the hard questions. Before starting this podcast, they kept threatening to secretly record me for my insight on friendship. I don’t consider myself a friendship expert by any means – just a person who cares deeply about it. My mom passed away when I was 13, and a lot of raising my younger brother and sister fell onto me. In high school and college, I really leaned into my friendships, ...

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  Is Individualism Costing Us More Than We Realize?

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  Breaking Through One-Sided Connections With Chrissy Marie

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  How to Set Bridges Instead of Boundaries with Zya Be

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  10 Friendship Hot Takes

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  Reconnecting With Old Friends When You’ve Become a Different Version of Yo…

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  Easing Burnout With Social Connections with Lesley Waldron

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  Who We Are Right Now: The Benefits of Making New Friends and Starting Over…

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  How to Not Live Vicariously Anymore with Christine Hetzel

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  How to Stop Dreading Parties and Take Charge of Your Guest Experience

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  Dear Men: Stop Living on Autopilot and Strengthen Your Social Circle with …

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  Want a Couch Friend? You Need to Be a Couch Friend

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  Realizing It’s Just Not the Same Anymore With Sarah Marie Paige

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  Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers

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  How to Embody Main Character Energy in Friendship

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  Shifting People Pleasing Friendship Patterns with Deb Blum

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  Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sar…