Citizens of the World: A Stoic Podcast for Curious Travelers

Listen, download, subscribe

Apple Podcasts

Spotify

Keep Your Commitments: The Real Reason People Won’t Change

Around January 1, we set goals that we intend to keep. But most of us break these vows before the month is over – why? What’s the real reason people won’t change? And how can we use Stoicism and modern psychology to start?To truly be free and move forward, we need to cultivate helpful thoughts and let go of unhelpful ones. This is how we become resilient and learn to flow with life instead of fighting it. But what if you’re not even aware of your unhelpful thoughts? I’ve talked abou...

• 

  How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

• 

  Introducing Citizens of the World (formerly Live Without Borders)

• 

  Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More

• 

  Conflict: 4 Stoic Solutions for Managing Difficult Conversations

• 

  Find the Good in this Very Moment

• 

  4 Best Tips to Communicate with Intent and Impact (Stoic style)

• 

  Overcome Your Fear of Public Speaking with Stoic Psychology

• 

  Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor

• 

  How to Stop (Negative) Self-Comparison and Increase Your Confidence

• 

  Self-Mastery: How to Transform Your Life by Taking Control

• 

  When You're Interrupted, Do This

• 

  (Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful…

• 

  Salzburg: Mozart, The Sound of Music, and Much More

• 

  When You Think People Are Judging You

• 

  Choose a Life Philosophy

• 

  Cambridge, England: Explore the Best of this University City from Punting …