Citizens of the World: A Stoic Podcast for Curious Travelers

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Choose a Life Philosophy

Do you have a philosophy that you live your life by?My guest today thinks you should — and so do all the Stoics who came before her.I’m speaking with Brittany Polat, author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged and Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality. She’s also a steering committee member of Modern Stoicism, and co-founder, along with Eve Riches, of the nonprofit Stoi...

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  Introducing Citizens of the World (formerly Live Without Borders)

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  Conflict: 4 Stoic Solutions for Managing Difficult Conversations

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  Find the Good in this Very Moment

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  Overcome Your Fear of Public Speaking with Stoic Psychology

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  Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor

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  How to Stop (Negative) Self-Comparison and Increase Your Confidence

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  Self-Mastery: How to Transform Your Life by Taking Control

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  When You're Interrupted, Do This

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  (Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful…

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  Salzburg: Mozart, The Sound of Music, and Much More

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  When You Think People Are Judging You

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