Citizens of the World: A Stoic Podcast for Curious Travelers

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Self-Mastery: How to Transform Your Life by Taking Control

Have you ever wondered why the richest countries on Earth consistently rank so high in anxiety and depression? Research says this is because we’re so overstimulated by instant gratification that our brains never feel satisfied and become increasingly unhappy in the quest for more. We’re literally addicted to pursuing pleasures that will never satisfy us.The cure to this man-made misery? Self-control. I know, I know. Your body might be rejecting this idea as too boring or hard. But s...

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  How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

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  Introducing Citizens of the World (formerly Live Without Borders)

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  Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More

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  Conflict: 4 Stoic Solutions for Managing Difficult Conversations

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  Find the Good in this Very Moment

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  4 Best Tips to Communicate with Intent and Impact (Stoic style)

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  Overcome Your Fear of Public Speaking with Stoic Psychology

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  Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor

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  How to Stop (Negative) Self-Comparison and Increase Your Confidence

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  When You're Interrupted, Do This

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  (Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful…

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  Salzburg: Mozart, The Sound of Music, and Much More

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  When You Think People Are Judging You

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  Choose a Life Philosophy

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  Cambridge, England: Explore the Best of this University City from Punting …