Citizens of the World: A Stoic Podcast for Curious Travelers

Communication & Mindset Coach Sarah Mikutel

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Latest Episodes

How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

10/25/2024 • 9 min

Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism.Want to see the video? Head to my Substack 👉 Citizens of the WorldThanks for listening ❤️sarahmikutel.com Play episode

Introducing Citizens of the World (formerly Live Without Borders)
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
Find the Good in this Very Moment
4 Best Tips to Communicate with Intent and Impact (Stoic style)
Overcome Your Fear of Public Speaking with Stoic Psychology
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
How to Stop (Negative) Self-Comparison and Increase Your Confidence
Self-Mastery: How to Transform Your Life by Taking Control
When You're Interrupted, Do This
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful…
Salzburg: Mozart, The Sound of Music, and Much More
When You Think People Are Judging You
Choose a Life Philosophy
Cambridge, England: Explore the Best of this University City from Punting …
How to Start Over
Food of the Italian Islands: Sicily, Sardinia, and Beyond
Make More Meaningful Connections (Oikeiosis)
The Key to the Good Life: Who You’re With on the Journey
Sign Up Now: Goal-Setting Workshop Jan 14
Keep Your Commitments: The Real Reason People Won’t Change
Auld Lang Syne: What It Means and Why It Matters
This Is Your Second Chance: Stay Present For It
Ghana: Must-Have Travel Experiences
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Tr…
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
Stand for Something (When It’s Easier to Join the Mob)
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
Starting a Business Abroad: The First Question You Need to Ask Yourself
Walking Spain's Camino de Santiago
It Doesn’t Have to Upset You
The Best of Buenos Aires, Argentina
Best of Santiago, Chile
Chile Guide: Wine, Patagonia, and Restorative Tourism
Sicily Food Tour: Scoglitti, Palermo, and More
How to Move to Rome for a Few Months
Travel in 2022
May Your Heart Grow Three Sizes Today
Goals! How to Achieve Your New Year’s Resolutions
How to Live More Courageously Part 2
How to Live More Courageously Part 1
The History of Thanksgiving (Encore)
How Long Will You Wait Before You Demand the Best for Yourself?
Montevideo, Uruguay: South American Style with a European Flair
Emotions: How They’re Made & How to Master Them
How to Manage Your Mind
Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad
Summer Break + Special Announcement
Are You a Citizen of the World? (Plus Pompeii History!)
Cancel Culture, or Conversation Culture: What Really Helps Society?
Wild Camping: What to Know Before You Go
Island Hopping In Scotland: Tiree, Islay, Treshnish, and More!
Cheap Flights! Get the Best Airfare Through Serendipitous Travel
Flying: What You Need to Know about Travel in 2021
Czechoslovakia: Post-Communist Expat Adventures
Design Your Ideal Day
Life Skills That Matter for Aspiring Solopreneurs
Traveling to Veria and Thessaloniki Greece
How to Enjoy More Euphoric Days & Make Better Decisions by Listening to th…
The Best of Lisbon: Exploring Portugal's Capital City as an Expat
Referral Partnerships: How to Grow Your Location Independent Business with…
How to Calm Your Anger Using the Enneagram & Stoicism
All in Moderation: How to Eat Well and Feel Amazing with Simple Green Smoo…
Madrid: What to Eat and Experience in Spain's Capital City
How to Move to Spain as a Language and Culture Assistant
How to Think Like a Roman Emperor with Donald Robertson
Stoicism and the Art of Happiness with Donald Robertson
Edinburgh: What to Eat Drink and Do in Scotland’s Capital City
Location Independence for Beginners
The Postcard Academy is Now Called LIVE Without Borders
Italy Top 10 Anniversary Special (Part 2)
Italy Top 10 Anniversary Special (Part 1)
Enneagram 101: An Introduction to the 9 Personality Types
Panama: Ultimate Travel Guide

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