Citizens of the World: A Stoic Podcast for Curious Travelers podcast show image

Citizens of the World: A Stoic Podcast for Curious Travelers

Communication & Mindset Coach Sarah Mikutel

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When You Think People Are Judging You

• 6 min

Have you ever noticed how our thoughts and reactions can create unnecessary stress, or cultivate empathy and understanding for others?On a recent flight to Florida, I was reminded of the power of perception and emotional resiliency.I share the story of passengers clapping after a smooth landing, the reactions of those around me as a father rushed to exit the plane, and how the simple words of a child turned turbulence into an exciting adventure.Inspired by the wisdom of Epictetus, we'll discu...

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