Citizens of the World: A Stoic Podcast for Curious Travelers

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How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia

On a recent trip to Scotland, I ate well, I drank well -- didn’t so much sleep well. But I enjoyed just the right amount of indulgence for me on a trip. This kind of happiness is hedonia. Hedonic pleasure is about, well, pleasure. Comfort. Satisfaction. What feels good in the moment. Pleasure coming from external things. A massage after a long day. A bite of flourless chocolate cake. Sprawling out on your beach towel and doing nothing. These pleasures are fun and worthwhile and sho...

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  How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

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  Introducing Citizens of the World (formerly Live Without Borders)

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  Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More

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  Conflict: 4 Stoic Solutions for Managing Difficult Conversations

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  Find the Good in this Very Moment

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  4 Best Tips to Communicate with Intent and Impact (Stoic style)

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  Overcome Your Fear of Public Speaking with Stoic Psychology

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  Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor

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  How to Stop (Negative) Self-Comparison and Increase Your Confidence

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  Self-Mastery: How to Transform Your Life by Taking Control

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  When You're Interrupted, Do This

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  (Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful…

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  Salzburg: Mozart, The Sound of Music, and Much More

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  When You Think People Are Judging You

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  Choose a Life Philosophy

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  Cambridge, England: Explore the Best of this University City from Punting …