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Citizens of the World: A Stoic Podcast for Curious Travelers

Communication & Mindset Coach Sarah Mikutel

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How to Calm Your Anger Using the Enneagram & Stoicism

• 24 min

It does not take much to make some people angry. We live in a society where people are quick to take offense. To feel victimized. To be enraged at people with opposing views. Political leaders and certain media outlets stir the pot for their own benefit. In my episode on Stoicism and the Art of Happiness, Donald Robertson offered some techniques we can use to manage our anger toward people who hold views that we strongly disagree with.Today I want to talk to you about becoming more aware...

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