Citizens of the World: A Stoic Podcast for Curious Travelers podcast show image

Citizens of the World: A Stoic Podcast for Curious Travelers

Communication & Mindset Coach Sarah Mikutel

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All in Moderation: How to Eat Well and Feel Amazing with Simple Green Smoothies Founder Jen Hansard

• 37 min

Growing up, what were your family’s eating habits? Fruits and vegetables? Canned spaghetti and doughnuts? At our house, once in a while we’d have pizza, and maybe once a year for a crazy treat we could pick out a sugary cereal -- Booberry was my fav. But for the most part, we were a junk food-free house.Fast forward quite a few years, and now when I go home to visit, it’s like I’m entering Candy Land. Brownies, cookies, pies staring me in the face. Even though I don’t have much of a...

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