Nobody Told Me!

Jan Black & Laura Owens

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Matt Paxton: ...declutter, downsize, and move forward with your life

5/30/2024 • 29 min

We’re thrilled to welcome extreme cleaning specialist Matt Paxton back to the show. Matt has spent decades helping people sort through all the things they’ve accumulated in attics, basements, garages and elsewhere. You may know Matt from his years on the television shows, “Hoarders” or “Legacy List with Matt Paxton”. Matt is also the author of the book, "Keep th… Play episode

Richard Ratay: ..."dumb" family road trips would be some of my most treasu…
Joseph Burgo: ...how to free myself from feelings of shame
Dr. Dan Siegel: ...the power of showing up
Bob Langert: ...why and how to work with your biggest critics
Hal Elrod: ...the importance of celebrating life every day
Jim "The Rookie" Morris: ...things happen for a reason
Vishen Lakhiani: ...The Secret Spiritual Art Of Success
Hope Edelman: ...that grieving your mother is a lifelong process
Marisa Bardach Ramel: ...the mother-daughter bond continues long after dea…
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, l…
Maryanne O’Hara: ...that nothing is as important as love
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord
Terri Cheney: ...that hiding a secret was worse than the secret itself
Dr. Kelli Harding: ...That You Can Live Longer By Being Kind
Lacy Crawford: ...the importance of finding the courage to tell your story
Mitch Prinstein: ...About Popularity
Judith Matloff: ...the importance of staying calm in a life-threatening si…
Dr. Margaret Rutherford: ...that perfectionism is a problem
Kathryn Finney: ...how to start a successful business if you’re not a rich…
Helena Dea Bala: ...that I would find myself in every stranger I met
Dr. Laura Huang: ...that 'be yourself' is bad advice
Shannon Kaiser: ...life is actually supposed to be easy
Adrienne Brodeur: ...the consequences of keeping a big secret
Clint Emerson: ...how to be the right kind of crazy
Judy Batalion: ...that strength and courage can be passed down through gen…
Veronica Hinke: ...how the stories of Titanic passengers can inspire peopl…
Judy Foreman: ...how physical activity slows aging
Dr. Becca Levy: ...how your beliefs about aging determine how long and wel…
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
Lorene Cary: ...my year with nana at the end of her century
Sarah Fay: ...recovery is possible and mental illness is not proven to be …
Joshua Becker: ...overcoming distraction to pursue a more meaningful life
Elizabeth Lesser: ...how difficult times make us grow
Dr. Charlotte Markey: ...that the shape of your body does not define who y…
Mary Laura Philpott: ...pondering life, death, and everything in between
Dr. David Weill: ...the emotional toll of being a transplant physician
William Stixrud and Ned Johnson: ...how to talk to kids to build motivatio…
Dr. Michele Borba: ....That Resilience Is Teachable
Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other moo…
Dr. Eben Alexander: ...how my near death experience would give me proof of…
Tim Larkin: ...that hesitation can be the difference between life and death
Peter Russell: ...how much worry gets in the way happiness (but it's fixab…
Leonard Perlmutter: ...that trusting our conscience can solve all of life'…
Laura Trujillo: ...grieving with loss after the suicide of a loved one
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health
Matt Richtel: ...how to be more creative
Arthur C. Brooks: ...finding success, happiness and deep purpose in the se…
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitle…
Spencer Courson: …secrets for staying safe in a dangerous world
Cy Wakeman: …things don’t have to be perfect for you to be content
Kathleen McLaughlin: ...that the plasma economy started in the United Stat…
Dr. Drew Ramsey: ...how to eat to beat depression and anxiety
Drew Dudley: ...that the biggest impact I was going to have on the world w…
Ryan Martin: ...anger is good, healthy, and we should experience it often
Dana Brown: ...true tales of excess, triumph and disaster
Carolyn Dewar: ...how to distinguish yourself from the rest
Guy Winch: ...the advancement of clinical ketamine trials
Tessa West: ...toxic coworkers and what to do about them
Alice Boyes: ...How to to Become Your Most Efficient and Creative Self
Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace
Andre Solo: ...many of the greatest changemakers in history have been high…
Panache Desai: ...that I was enough
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
Greg McKeown: ...that people who do extraordinary things are just ordinary…
Maggie Smith: ...why we need to 'keep moving' through difficult times
Dan Millman: ...not to take my thoughts (or myself!) so seriously
Christie Tate: ...that a group of strangers would help me heal from shame
Henry Gee: …the history of life on earth
Stephanie Foo: ...how profoundly your childhood can impact every minute of…
Brian Klaas: ...that the purpose of life is not money and status
Katherine Morgan Schafler: ...being a perfectionist is a source of energy,…
Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of…
Jen Robin: …organizing your home and creating the space for what matters m…
Captain Sandy Yawn: ...you can be a yacht captain

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