Nobody Told Me!

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Dr. Kelli Harding: ...That You Can Live Longer By Being Kind

Find out about a new way to take charge of your own happiness and health. Our guest, Dr. Kelli Harding, says love, friendship, community, purpose and our environment can have a far greater impact on our health than anything that happens in the doctor’s office.  Dr. Harding is a Columbia University-trained, board certified psychiatrist who specializes in the interplay between mental and physical health. She’s the author of the book, "THE RABBIT EFFECT: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness".  Her website is https://www.kellihardingmd.com/

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  Dr. Margaret Rutherford: ...that perfectionism is a problem

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  Helena Dea Bala: ...that I would find myself in every stranger I met

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