Nobody Told Me!

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Stephanie Foo: ...how profoundly your childhood can impact every minute of your day

Our guest on this episode is acclaimed writer and journalist Stephanie Foo, author of the book, "What My Bones Know:  A Memoir of Healing from Complex Trauma".  The book has been described as both “harrowing and inspirational”,  packed with valuable insight into trauma and the healing process.   Her website is stephaniefoo.me. 

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  Mitch Prinstein: ...About Popularity

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  Judith Matloff: ...the importance of staying calm in a life-threatening si…

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  Dr. Margaret Rutherford: ...that perfectionism is a problem

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  Kathryn Finney: ...how to start a successful business if you’re not a rich…

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  Helena Dea Bala: ...that I would find myself in every stranger I met

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  Dr. Laura Huang: ...that 'be yourself' is bad advice

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  Shannon Kaiser: ...life is actually supposed to be easy

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  Adrienne Brodeur: ...the consequences of keeping a big secret

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  Clint Emerson: ...how to be the right kind of crazy

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  Judy Batalion: ...that strength and courage can be passed down through gen…

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  Veronica Hinke: ...how the stories of Titanic passengers can inspire peopl…

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  Judy Foreman: ...how physical activity slows aging

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  Dr. Becca Levy: ...how your beliefs about aging determine how long and wel…

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  Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought

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  Lorene Cary: ...my year with nana at the end of her century

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  Sarah Fay: ...recovery is possible and mental illness is not proven to be …