Unstoppable Female Entrepreneurs
Kelsey Matheson
Podcast
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Releasing Excuses and Old Narratives with Christopher Rausch
• 44 minWhen was the last time you held your ground against your doubt demons? In this episode, I share the conversation I had with Christopher Rausch on his podcast, Raw and Unscripted, about building an unstoppable mindset, letting go of the old narratives that hold us back, and learning to confront the doubt demons that keep telling us we can't do what we want to do. Throughout our conversation, we discussed the brain's natural resistance to change, the importance of resilience and emotional awareness in every growth process, and the magical results of acknowledging and overcoming victimhood. We also shared practical tips that'll help you rewrite your mindset, focus on solutions instead of dwelling on problems, and write down and take actionable steps to achieve your dreams and goals. We also analyze how the stories we hear as kids impact our lives, how to deal with the things we've run from our whole lives, simple tools to snatch your doubt demon’s power, and so much more. Tune in to episode 133 of Unstoppable Female Entrepreneurs and fill your toolbox with everything you need to build an unstoppable mindset. In This Episode, You Will Learn: Dream great dreams and make them come true (2:20)Overcoming challenges through imperfect action (7:20)Dealing with imposter syndrome (15:00)Tolerating frustration and taking pride in every small win (21:00)What if the opposite were true? (30:30)The importance of overcoming excuses and taking risks for personal growth (34:00) Connect with Christopher Rausch: WebsiteYouTubeFacebookInstagramTwitterLinkedInListen to the Raw and Unscripted podcast Let's Connect! WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.
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