Unstoppable Female Entrepreneurs
Kelsey Matheson
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Why Consistency Beats Overworking In Business Every Day of The Week
• 15 minAre you staying late at the office several days a week and still can’t see any growth or significant improvement? In today's episode, I'm talking about the consistency, focus, and commitment to the long game entrepreneurship requires. A recent health-related setback pushed me back to the gym, and while working out, I realized how much getting fit and running a business have in common. In business and fitness, results only come if we give our best, but without exaggerating: a tired muscle doesn't grow, and a tired mind makes poor choices. Also, consistent small efforts in business and at the gym produce more results than sporadic killer workouts, and the list goes on. Throughout this episode, you'll hear what I've learned from returning to the gym and putting my health in order, the power of consistency and commitment, and the magical results you can get from getting excited in front of every struggle instead of shying away from it. Tune in to episode 106 of Unstoppable Female Entrepreneurs to learn more about the similarities between getting fit and running a business and get inspiration for doing both. In This Episode, You Will Learn: About the health issues I've been dealing with (1:10)In business and in fitness, plateauing is normal (4:30)In business, each obstacle is an opportunity (8:10)The highs make the lows and the challenges totally worth it (12:10) Let's Connect! WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.
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