Unstoppable Female Entrepreneurs
Kelsey Matheson
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Shake Not-Enoughness Out Of Your Body with Heather Alaine
• 29 minHow much time do you spend in your head? In today's episode, the first of a two-part series interview, I'm joined by the fabulous Heather Alaine to chat about wellness, coaching, and the not-enoughness feeling. Heather is a WellBeing Coach on a mission to help people get into their bodies and out of their heads. She believes in the healing power of movement, community, reflection, and laughter. Throughout our conversation, Heather shared details of her journey into entrepreneurship, the leap of faith she made after aligning her passion for wellness with her intention, and every fear she conquered in the process. We delve into how overwhelming launching a business can be, how to fight the feeling of not-enoughness, and how helpful coaching can be to do so. Plus, Heather talks about the power of community, addressing and dealing with the "doubt demons," and so much more. Tune in to episode 58 of Unstoppable Female Entrepreneurs, and learn about Heather's entrepreneurial journey and her unique view on mental and physical well-being. In This Episode, You Will Learn: A bit about Heather and her work (2:03)How group coaching can help you gather courage for the leap of faith into entrepreneurship (5:09)How movement can positively impact your health (7:05)Turning the side hustle into a full-time job. About Heather's leap of faith (10:40)The link between community and entrepreneurship (18:17)How to deal with the "doubt demons"? (23:38) Connect with Heather: WebsiteInstagramFacebook Let's Connect! WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.
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