Lose the Weight, Keep the Curves
Eva Rodriguez
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EP 132: Client Success: How Nieves Lost 22 Pounds While Navigating Heartache
• 31 minJoin us as I sit down with my client Nieves, a busy, successful project manager who has completely transformed her life, body, and relationship with herself over the past few months. Nieves' story is one of transformation—growing from an "all or nothing" mentality and a complicated relationship with food and exercise to achieving remarkable personal success in her weight loss and life. You'll hear how Nieves coped with the emotional rollercoaster of a breakup and how she didn't let the sadness and grief derail her health goals. Learn about her journey from self-doubt to self-love, as she reveals how embracing positive affirmations, mindfulness, and a shift in her mindset helped her develop a healthier lifestyle, even amidst the demands of frequent work travel and the pursuit of financial independence through real estate investing and coaching. Throughout our conversation, we explore the crucial role mindset plays in weight loss, the power of not letting genetics or culture dictate your health narrative, and the importance of developing a loving relationship with your body. Nieves' experience is a testament to the idea that being healthy and getting fit doesn't have to be complicated—it can be an empowering and enjoyable process. Her story is not just about shedding pounds; it's about shedding limiting beliefs, discovering self-worth, and ultimately, creating a life that celebrates the best version of herself. Get ready to be motivated and inspired by Nieves' journey of healing, self-love and the actionable insights she shares. To learn more about Nieves, follow her on IG: https://www.instagram.com/nievessotorei/ Rate, Review, & Follow on Apple Podcasts "I love Uncomplicating Weight Loss & Life!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the life and health that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast so you never miss an episode. 🦋 Ready to transform your health, weight loss and life? 🗓️ Book a call with Eva here. ➡️ https://eva.fit/coaching 💻 Free Weight Loss Masterclass ➡️ https://eva.fit/freeresources Follow Eva on IG: https://www.instagram.com/itsevarodriguez/ Subscribe to Eva’s YouTube channel: https://youtube.com/@itsevarodriguez?sub_confirmation=1
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