Lose the Weight, Keep the Curves
Eva Rodriguez
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EP 117: How to Cope with Grief During the Holidays
• 12 minIn this heartfelt episode, Eva opens up about the challenges of navigating the holiday season while dealing with the profound loss of loved ones. The holiday festivities often amplify feelings of grief, and in this episode, Eva shares 5 tips to help you cope with grief and navigate your grief journey. Recommended Books on Grieving: On Grief & Grieving - https://amzn.to/3OuHQ7q On Death & Dying - https://amzn.to/3go9WVv Finding Meaning (audiobook) - https://amzn.to/3Vmb5eY Finding Meaning (hardcover) - https://amzn.to/3Xj9ND8 Ready to transform your weight loss and life? Book a call with Eva here. ➡️ https://eva.fit/coaching FREE WEIGHT LOSS RESOURCES ➡️ https://eva.fit/freeresources
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