The Knowledge with David Elikwu
David Elikwu
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56. Self-actualisation and Slow living with Kyle Kowalski
• 100 minDavid speaks with Kyle Kowalski, a thoughtful entrepreneur, adult learner, and proponent of slow living. Kyle describes himself as a synthesiser and solopreneur so we got to unpack what that means. This was a very introspective episode. They talked about: The philosophy of slow living and how it can influence our ambitions and choicesSome of the lessons he learned from going through a personal crisisThe importance of finding purpose and of cultivating a spirit of lifelong learningChallenging life assumptions, prioritizing needs and wants, and structuring time and work for personal growth📜Full transcript:https://www.theknowledge.io/kylekowalski/ 📹 Watch on Youtubehttps://youtu.be/bKwiCQH8sv4 👤 Connect with Kyle:Twitter: @KyKow eBook: Ikigai 2.0 | https://www.sloww.co/shop/ikigai-ebook/ Website: Sloww.co | http://sloww.co/ 🗣 Mentioned in the show:How to Live on 24 Hours a Day | https://amzn.to/425wAE0 Lottery of Birth | https://en.wikipedia.org/wiki/Lottery_of_birth Paul Millerd | https://think-boundless.com/ The Pathless Path | https://amzn.to/3LAO7yH Ramana Maharshi | https://en.wikipedia.org/wiki/Ramana_Maharshi Self-inquiry | https://en.wikipedia.org/wiki/Self-enquiry_(Ramana_Maharshi) René Girard | https://en.wikipedia.org/wiki/René_Girard Theory of mimetic desire | https://www.theknowledge.io/mimesis/ Mortimer J. Adler | https://en.wikipedia.org/wiki/Mortimer_J._Adler How to Read a Book | https://amzn.to/3LAz5sM Suzanne Cook Reuter | http://wikibin.org/articles/susanne-cook-greuter.html Ego Development Theory | https://www.sloww.co/ego-development-theory-cook-greuter/ Ken Wilber | https://en.wikipedia.org/wiki/Ken_Wilber Abraham Maslow | https://en.wikipedia.org/wiki/Abraham_Maslow Hierarchy of Needs | https://en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs Robert Kegan | https://en.wikipedia.org/wiki/Robert_Kegan Theory of Adult Development | https://www.contextprofessionals.com/en/adult-development-theory-how-can-leaders-grow-as-adults-1/ Joseph Campbell | https://en.wikipedia.org/wiki/Joseph_Campbell Hero's Journey | https://en.wikipedia.org/wiki/Hero's_journey Transformative Learning | https://www.valamis.com/hub/transformative-learning Disorienting dilemma | https://www.valamis.com/hub/transformative-learning#:~:text=1.-,Disorienting Creating Freedom | https://amzn.to/3HeVBor Raoul Martinez | https://en.wikipedia.org/wiki/Raoul_Martinez Charles C. Mann | https://en.wikipedia.org/wiki/Charles_C._Mann The Wizard and the Prophet | https://amzn.to/3Va8g1A Robert Sapolsky | https://en.wikipedia.org/wiki/Robert_Sapolsky Behave | https://amzn.to/4423HKV Dan Buttner | https://www.bluezones.com/dan-buettner/ Maria Popova | https://en.wikipedia.org/wiki/Maria_Popova Jacob Lund Fisker | https://en.wikipedia.org/wiki/Jacob_Lund_Fisker Early Retirement Extreme | http://earlyretirementextreme.com/ Vicki Robin | https://en.wikipedia.org/wiki/Vicki_Robin Your Money or Your Life | https://amzn.to/40FSxsd Essentialism | https://amzn.to/44b8hq4 Greg McKeown | https://en.wikipedia.org/wiki/Greg_McKeown_(author) One Thing | https://amzn.to/3HeYqWj Gary W. Keller | https://en.wikipedia.org/wiki/Gary_W._Keller Jay Papasan | https://en.wikipedia.org/wiki/Jay_Papasan Four Thousand Weeks | https://amzn.to/3n7LRFw Oliver Burkeman | https://www.oliverburkeman.com/about Joshua Becker | https://en.wikipedia.org/wiki/Joshua_Becker Ramit Sethi | https://en.wikipedia.org/wiki/Ramit_Sethi I Will Teach You to Be Rich | https://amzn.to/3n2uG8x Daniel Kahneman | https://en.wikipedia.org/wiki/Daniel_Kahneman The Psychology of Money | https://amzn.to/3Lbdzt2 Morgan Housel | https://www.morganhousel.com/ Alan Watts | https://en.wikipedia.org/wiki/Alan_Watts Naval Ravikant | https://en.wikipedia.org/wiki/Naval_Ravikant Read What You Love Until You Love to Read | https://nav.al/love-read Michael Alan Singer | https://en.wikipedia.org/wiki/Michael_Alan_Singer The Surrender Experiment | https://amzn.to/3n6OJ5y Living Untethered | https://amzn.to/3nh443v The Untethered Soul | https://amzn.to/3HhB5n7 David Eagleman | https://en.wikipedia.org/wiki/David_Eagleman Livewired | https://amzn.to/44aKZ3w The Great Mental Models | https://amzn.to/3V8qT6d Shane Parrish | https://fs.blog/about/ Super Thinking |https://amzn.to/3NAr1tl Gabriel Weinberg | https://twitter.com/yegg The Art of Thinking Clearly |https://amzn.to/42b2e38 Rolf Dobelli | https://en.wikipedia.org/wiki/Rolf_Dobelli Memetic immune system | https://www.lesswrong.com/tag/memetic-immune-system 👨🏾💻 About David Elikwu: David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter. 🐣 Twitter: @Delikwu / @itstheknowledge 🌐 Website: https://www.davidelikwu.com 📽️ Youtube: https://www.youtube.com/davidelikwu 📸 Instagram: https://www.instagram.com/delikwu/ 🕺 TikTok: https://www.tiktok.com/@delikwu 🎙️ Podcast: http://plnk.to/theknowledge 📖 EBook: https://delikwu.gumroad.com/l/manual My Online Course 🖥️ Career Hyperdrive: https://maven.com/theknowledge/career-hyperdrive Career Hyperdrive is a live, cohort-based course that helps people find their competitive advantage, gain clarity around their goals and build a future-proof set of mental frameworks so they can live an extraordinary life doing work they love. The Knowledge 📩 Newsletter: https://theknowledge.io The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to help you think deeper and work smarter. 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