Progress Journal

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Why I've Struggled To Be Vulnerable And How I Continue To Work On It

So as far as I can remember I’ve never been great at sharing how I feel to others. It doesn’t matter what type of emotion it is, happy, mad, sad, or any of the others, just showing how I feel is not something I did or do very well. In this episode I go over why I've struggled to be vulnerable with people and also how/why I've worked on it over the past few years. 

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  The Importance Of Unplugging In This Tech Driven World

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  6 Things To Focus On Before 26 (or any age)

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  How To Navigate The Journey Of Losing Loved Ones

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  The Power Seeking Discomfort Can Have In Life

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  Why You Should Learn How To Be Alone More Often

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  What It's Like Building A Podcast (Part 1)

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  What Progress Not Perfection Means To Me (And Why I'm All About It)

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  The Lessons I Learned Growing Up With My Grandma

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  Common Challenges With Trying To Be Motivated

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  The Power Of Networking (and tips to help get going)

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  How I Work To Overcome Self Doubt And Fear

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  The Deadline Of Success: What The Pressure To Succeed Is Doing To You & Ho…

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  How Changing Your Environment Can Positively Change You

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  The Lessons I Learned Playing Sports Growing Up And How It Continues To Im…

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  The Power Of Accountability

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  Tips To Change Careers: How I Went From Supply Chain To Marketing