Progress Journal
Tommy Ciampa
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How To Navigate The Journey Of Losing Loved Ones
• 10 minLosing a loved one is not an easy journey to go through. There can be feeling of regret, sadness, or just confusion that you don’t know how to deal with. In this week’s episode of the Progress Journal, I chat through how I’ve work to navigate the journey of losing loved ones, things I did that you should stay away from, and other things that might help if you lean into them a bit more. If you don’t know me all that well, you likely wouldn’t know that I lost my mom at 14. Now it’s been close to 12 years so I’m 100% fine talking about it but it was a loss that I didn’t handle well at all and it has been a great learning opportunity over the years. It taught me how I should NOT handle the journey of loss and been able to show me things I need when going through something similar. We all deal with loss differently, so YOU need to figure out what YOU need during that healing process. But hopefully the few tips I share in this episode can give you some direction. To connect with me reach out to me on: LinkedIn: https://www.linkedin.com/in/thomas-ciampa-9a333015b/ Instagram: https://www.instagram.com/the_progressjournal/
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