Progress Journal
Tommy Ciampa
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The Importance Of Unplugging In This Tech Driven World
• 9 minLiving in the tech driven world we do, it’s easy to shut your screens off at the end of the day only to realize you’ve been on them the past 12 hours. Guilty as charged here. In this week’s Progress Journal episode, I chat through the importance of unplugging from the tech that controls a lot of our day, what I’ve done to help myself unplug at times, and what it’s done for me. I know it’s hard not to be on screens all day. Be it work, communicating with friends, entertainment, or just the classic scroll. But the more I put a focus on getting off of them, the more I enjoy the day (as well as I’m more intentional when I am on a screen). Take a listen but put the phone face down for this one and take a stroll. To connect with me reach out to me on: LinkedIn: https://www.linkedin.com/in/thomas-ciampa-9a333015b/ Instagram: https://www.instagram.com/the_progressjournal/
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