Body Bites With Bec

Bec Miller, Health with Bec

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#153: Soy - The Benefits & The Myths

5/8/2024

I get questions from women on my programs all the time such as:

- ‘Isn’t soy bad for your hormones?

- ‘Isn’t soy bad for your thyroid?

So, I want to clear the confusion about soy up here and also delve into the health benefits so that you can make your own informed choices …

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