Body Bites With Bec
Bec Miller, Health with Bec
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#129: Why you should never stop searching for answers. My vulnerable gut & dieting journey and how it lead to a life-changing approach for both myself and thousands of women
• 35 minFeeling stuck, lost and desperate for answers for your weight loss struggles, gut issues or low energy? So was I in my early 20s. I had chronic constipation, low energy and was battling with yo-yo dieting behaviors and was stuck for years, searching for anwers and getting NONE from so many doctors. But, I found my answers and from that day on, I have NEVER stopped helping women in this same position. I thought it was about time to share again about my health transformation journey, how it lead to me starting my business and how the approach that I've followed for 8 years now helps thousands of women worldwide. I talk about: My health issues in depth and what I studied at university The alarming things that I was told by specialists when I was trying to find my answers The importance of NEVER giving up when you know, deep down, in your body that something is wrong and why it's so important to keep trying new things and seeing new doctors or health professionals The tests that I got to diagnose me correctly that changed my life Some of the secrets behind my approach and how it helps women slim down and lose the bloat without the hunger - and KEEP IT OFF What I had to do BEFORE knowing how to create a program that suits so many women (ie the experience and journey behind how the 3 Week Body Reset and the Health with Bec Tribe was born A brief insight into how the 3 Week Body Reset is designed and how it suits busy women The two most common foods that cause inflammatory concerns in women And more.... Links: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss journey now: 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here Follow me on instagram: @health_with_bec Listen to a far more in depth deep dive into my gut healing journey and how you can heal yours on episodes 76 and 77!!
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