Body Bites With Bec
Bec Miller, Health with Bec
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#106: Let’s stop pretending it's not hard. Getting real about the highlight reel + 5 tools to help with the struggle of growth and change
• 36 minI'm personally stuggling with someone at the moment and it's inspired me to be vulnerable and share about this important topic today to help you with what you're struggling with too... We live in a social media world where all we seem to see is 2% of peoples days - and it's often the good parts (ie the highlight reel). What we DON'T see is the struggle that goes on behind closed doors and what it takes for poeple to get 'that thing' that you aspire to that they have. Growth and change isn't comfortable, we need to normalise it. And, those things that you want? Career growth, marriage, love, eating changes, fitness, having a baby... they all take WORK and it's not easy at times. I am here today to normalise this and I'm going to share the 5 tools that have helped me through my periods of struggle to grow this business as I know that they will help you on your journey to reach your goals too! Links: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here Follow me on instagram: @health_with_bec
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