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Women Conquer Business

Jen McFarland, Women Conquer Business

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Mindfulness & Radical Acceptance During COVID-19

• 21 min

Patricia Thompson is back on the show to chat about mindfulness during crisis. She introduces us to the concept of radical acceptance. Learn why radical self-acceptance is so crucial during times of extreme uncertainty, like we are experiencing now with COVID-19. Learn what mindfulness isHow radical acceptance can transform your emotionsWhy mindfulness is important in times of stress (and crisis!)Get the top 3 practical ways a business leader can practice mindfulness Listen to Patricia Thompson's first appearance on our podcast. About Patricia Thompson, Ph.D. Patricia Thompson is an award-winning corporate psychologist, executive coach, and speaker who has been featured in the Harvard Business Review, Forbes, Fast Company, Inc., and many other sites. For almost 15 years, she has advised CEOs and senior leaders to achieve greater success. Five years ago, she left her corporate job to become the founder of Silver Lining Psychology, to teach businesses how to use the science of positive psychology to achieve greater outcomes. She is also the author of The Consummate Leader: a Holistic Guide to Inspiring Growth in Others…and in Yourself. Connect With Patricia LinkedIn Twitter Facebook Instagram About Host Jen McFarland Jen McFarland, MPA, has over 25 years of training, teaching, and executive experience. She led large-scale public sector projects affecting over 50,000 businesses, handling millions of dollars. Today, Jen consults with business owners on leadership, strategic project planning, and digital marketing. She's a frequent guest speaker and trainer. If growing your business feels like rocket science, let’s fix that with these free business resources.

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