How To Eat Less Water Podcast podcast show image

How To Eat Less Water Podcast

Florencia Ramirez

Podcast

Episodes

Listen, download, subscribe

COOK WITH PURPOSE AND JOY WILL FOLLOW

• 16 min

Episode Summary Over the weekend, I celebrated my birthday with friends on the beach. It's become my standard celebration. Each year I make the main dish, the entree, and it changes from year to year, depending on my mood  or what I've been cooking lately. This time it was empanadas. As I rolled the dough into circles, and filled each with savory ingredients, the morning of the party, it got me reflecting on my own food stories. Because there was a time when I would of been so overwhelmed by the task. In fact, there was a time when I would reluctantly make my way to the kitchen each time I had to cook a meal for the family. But somewhere along the way of learning to Eat Less Water, I learned how to cook with propose too. And to my sweet delight, when I cook with purpose joy follows.  In this episode I offer action steps anyone can take to uncover their own food stories that shaped your own relationship to meal time. I offer you the path to bring more joy to your cooking. And as promised in the episode, here is the link to the empanada dough recipe I use. Links and resources: Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family. Find gifts designed to serve well-being at the Eat Less Water Shop. Get a copy of the EAT LESS WATER book Make sure you hit SUBSCRIBE so you don’t miss out on future episodes released every Monday and (water) Wednesday.

How To Eat Less Water Podcast RSS Feed


Share: TwitterFacebook

Plink icon