The Beautiful Side of Grief
Helen Morris
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129. BREAKING FREE: Overcoming Anxiety, Procrastination, and Perfectionism | Daniel Packard
• 79 minIn addition to grief, do you experience anxiety, fear, depression, procrastination, perfectionism, or any number of other conditions that hold you back from being able to live the life you want? Have you spent more more money than you care to recall on doctor's visits, therapists, books, apps, healing modalities, to maybe feel a little better though still essentially in the same place? Do you have HOPE within YOU that there is a way to get through what you are experiencing? If you answered 'yes' to any of the above, then you need to take a listen to this episode! It's likely to change the entire way you think about yourself and what you have been experiencing. Daniel Packard used the logic of his mechanical enginnering background to delve in and solve his own crippling feelings of anxiety, depression and PTS. The unique appraoch of his Nervous System Reset programme is guaranteed to give you the results you are after or you don't pay. Yes, that's right. You only pay for this system when you get results. That is how confident Daniel is that this system will be life-changing for you. It's based on evidence and measurable results that you get to see for yourself. I encourage you to bring your fear, anxiety and skepticism and take a listen to incredible episode. Oh... And I did I mention the results are permanent?? 00:00 Introduction to the Episode 03:57 The Importance of Courage and Feeling 06:09 Daniel's Passion and Joy in Helping Others 09:57 The Engineering Approach to Emotional Struggles 23:23 The Root Cause of Anxiety and Fear 27:27 Understanding the Mechanical Approach 39:16 Role Play: Feeling Safe vs. Unsafe 40:34 Understanding the Link Between Care and Safety 41:45 Self-Care and Internal Safety 44:17 Signs of Neglecting Self-Care 48:35 The Importance of a Comprehensive System 50:50 Real-Life Success Stories 53:19 The Power of a Complete Toolkit 58:15 Overcoming Skepticism and Embracing Change 01:06:55 Final Thoughts Daniel's Bio Daniel Packard is a U.C. Berkeley Mechanical Engineer and Anxiety Solution Pioneer whose research company engineered world's only permanent anxiety solution program where you only pay at the end of the program, once you have clear, measurable results. Daniel's passion for inventing and results came from his father. As a child growing up in Berkeley, CA, Daniel's father (who was a scientist and inventor) told a 10 year old Daniel two things that stuck with him for the rest of his life . His dad told him 'If something isn't working, invent something better.' And 'If you want to really make people's lives better...results matter.' After, staying in an abusive relationship too long, Daniel ended up with severe anxiety and PSTD. After spending 10 years and $100,000 trying solve his anxiety, he learned that a trillion dollars is spent globally on mental health, but not getting people in pain permanent results. Remembering what his dad told him, that 'results matter' and because he was trained in engineering school to know how to engineer solutions to complex problems, Daniel took a stand against the mental health industry and started his own research company with the goal to see if it was possible to reverse engineer a process from scratch that could solve anxiety permanently in a short period of time. Daniel and his team were not therapists or doctors or psychologists. They were not traditional experts, they were outsiders. Because they were outsiders they were open to discovering what the experts had missed. Daniel and his team made the huge breakthrough discovery that even though the experts say anxiety is a problem of the mind , the research revealed anxiety is actually a problem of the body. Based on this discovery Daniel and his team spent a total of 8 years, working with over 3000 people (from 5 continents) to develop, test and perfect an innovative 6 -week program that in just 6 weeks solves all forms of anxiety permanently w
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