Wellness Upside Down

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Immune Health: Boost or Bust?

In this episode, Dr. Neal and Mark DeCicco discuss the boosting of your immune system, the true and false ideas behind it, and the pathways to go from suboptimal to optimal health, and how to stay there. Plus Neal and Mark dive even deeper and talk about the… “oh-no!” ...topic of vaccinations ::GASP::, COVID, diet, exercise and the “superhero” mentality people want to reach. Listen now to boost your mind! Hosted on Acast. See acast.com/privacy for more information.

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  The Guide to Spring! (Part 1)

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  Springs Bounce Back

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  Supplement Spring Cleaning

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  The Wizard of Ozempic

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  CBD: This Could Be Dope

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  Sleep Support Simplified

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  Collagen: I Have a Bone Broth to Pick With You

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  Science of Stretching

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  Book of Mark II

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  Neal Finally Got Covid

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  The Supplement Quality Standard

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  Dairy Alternatives: The New Juice!

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  Shake the Weight Away

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  How To Eat Well And Fuel Your Fire!

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  New Year's - You Say You Want a Resolution

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  Neal's Hair Transplant