Wellness Upside Down

Dr. Neal Smoller, Holistic Pharmacist

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Science of Stretching

3/3/2023 • 28 min

Welcome to another exciting episode! Join Dr. Neal Smoller as we chat with Mark DeCicco, a weight loss success story and fitness expert from RTD Fitness, who shares his expertise on the science of stretching. Discover how to increase your body's range of motion with the best stretches for everyone, and learn the three principles of stretching that will help you achieve a healthier, stronger body. Don't miss out on this informative and inspiring discussion! Hosted on Acast. See acast.com/privacy for more information.

The Guide to Spring! (Part 1)
Springs Bounce Back
Supplement Spring Cleaning
The Wizard of Ozempic
CBD: This Could Be Dope
Sleep Support Simplified
Collagen: I Have a Bone Broth to Pick With You
Book of Mark II
Neal Finally Got Covid
The Supplement Quality Standard
Dairy Alternatives: The New Juice!
Shake the Weight Away
How To Eat Well And Fuel Your Fire!
New Year's - You Say You Want a Resolution
Neal's Hair Transplant

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