Wellness Upside Down

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Multivitamins: Both Useless and Vital

In this episode, Dr. Neal and Mark discuss the world of Multivitamins and which ones are useless and which ones are vital to our health. Plus, they go over why we are so obsessed with vitamins, what micronutrients are and how they improve our health, and what they mean when they say a supplement works or doesn’t work. Tune in to find out more!!! Hosted on Acast. See acast.com/privacy for more information.

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  The Guide to Spring! (Part 1)

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  Springs Bounce Back

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  Supplement Spring Cleaning

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  The Wizard of Ozempic

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  CBD: This Could Be Dope

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  Sleep Support Simplified

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  Collagen: I Have a Bone Broth to Pick With You

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  Science of Stretching

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  Book of Mark II

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  Neal Finally Got Covid

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  The Supplement Quality Standard

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  Dairy Alternatives: The New Juice!

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  Shake the Weight Away

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  How To Eat Well And Fuel Your Fire!

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  New Year's - You Say You Want a Resolution

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  Neal's Hair Transplant