Wellness Upside Down

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Supplement Strategy

In this episode, Dr. Neal introduces the Supplement Strategy.  After Mark corrects his "grumpiness," Neal makes his case for why being smart, simple, and strategic with supplements is so very needed.  Dr. Neal reviews the criteria for picking the right supplements and lays out his three-tiered approach for categorizing the supplements we use. Hosted on Acast. See acast.com/privacy for more information.

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  The Guide to Spring! (Part 1)

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  Springs Bounce Back

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  Supplement Spring Cleaning

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  The Wizard of Ozempic

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  CBD: This Could Be Dope

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  Sleep Support Simplified

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  Collagen: I Have a Bone Broth to Pick With You

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  Science of Stretching

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  Book of Mark II

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  Neal Finally Got Covid

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  The Supplement Quality Standard

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  Dairy Alternatives: The New Juice!

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  Shake the Weight Away

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  How To Eat Well And Fuel Your Fire!

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  New Year's - You Say You Want a Resolution

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  Neal's Hair Transplant