Today, Explained

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Let’s process food

Doctor and journalist Chris van Tulleken wanted to know how ultra-processed foods affect us, so for a month he ate almost nothing but UPFs. His book Ultra-Processed People examines how the food we eat today is dramatically changing our bodies and minds. This episode was produced by Siona Peterous, edited by Matt Collette, fact-checked by Isabel Angell, engineered by TK, and hosted by Noel King. Transcript at vox.com/todayexplained Support Today, Explained by making a financial contribution to Vox! bit.ly/givepodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

• 

  The TikTok “ban” is law

• 

  Columbia’s free-speech fight

• 

  Florida man wants immunity

• 

  Just in: Trudeau’s plan to fight populism

• 

  Feeling Bluey

• 

  The great American squatter panic

• 

  How car ownership got so expensive

• 

  Florida man’s first criminal trial begins

• 

  Why Iran attacked Israel

• 

  America at war, now in theaters

• 

  Speaker Johnson's next test

• 

  Prosecuting parents

• 

  The man with a pig kidney

• 

  Is college still worth it?

• 

  The Sephora kids

• 

  Israel’s attack on World Central Kitchen