Therapy for Women
Amanda White
Podcast
Episodes
Listen, download, subscribe
Attachment Styles 101
• 50 minAmanda and Gabby interview Fern about attachment. Fern studied attachment in graduate school so she is a wealth of knowledge and breaks down all our questions. First, Fern discusses the history of attachment as a therapeutic orientation, how it stems from childhood and how that impacts adult relationships. We breakdown the different styles of attachment, myths about it, how attachment can be different depending on your history with different groups of people and what social media tends to simplify about attachment. Finally, Fern shares tips and ideas for if you are not ready to go to therapy what she recommends you can do to work on your attachment and resources. Resources mentioned: "Attached" by Amir Levine and Rachel Heller, "I want this to work" by Liz Earnshaw. To learn more about our practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com Keep up with us on instagram by following @therapyforwomencenter To suggest a topic, ask us a question or make a suggestion visit www.therapyforwomencenter.com/podcast
Therapy for Women RSS Feed
