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The Knowledge with David Elikwu

David Elikwu



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62: Mortality, Meditation, and Meaning with Jonny Miller

• 124 min

David speaks with Jonny Miller, Founder of Nervous System Mastery and host of the Curious Humans Podcast. Nervous System Mastery is a 5-week online training that will equip you with a custom toolkit to regulate your nervous system, build resilience, reduce stress & feel more aliveness. If you’re interested in joining the next Cohort, use the code “KNOWLEDGE” to get a $200 discount. They talked about: 🚶‍♂️ Embracing curiosity, and learning from elders. 🌀 Dissolution of self, interconnectedness, and compassion. ☯️ Tools for regulating our nervous system 💊 Psychedelics and the impact of transcendent experiences. 🎭 The power of moderating our responses to external stimuli. ⚖️ Balancing risk, shifting perspective, and cultivating serendipity. 📜Full transcript: 📹 Watch on Youtube: 🗣 Mentioned in the show:The Pathless Path | David Whyte | Vagabonding | Rolf Potts | The Lindy Effect | David Perell | Mitch McConnell | Stephen Jenkinson | Zach Stein | Alan Watts | Swami Ramdas | David Stendhal Rast | Viktor Frankl | Man's Search for Meaning | Sam Harris | Adlerian Philosophy | The Courage to Be Disliked | Epictetus | James Clear | Habit Stacking | Complementary Cognitive Artifacts | of cognitive artefacts Tim Ferriss | Johns Hopkins | Michael Pollan | Joseph Campbell | Existential Kink | Paul Millerd | Joe Hudson | Seth Godin | Andy Weir | Adam Grant | A Challenge Network | 👨🏾‍💻 About David Elikwu: David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter. 🐣 Twitter: @Delikwu / @itstheknowledge 🌐 Website: 📽️ Youtube: 📸 Instagram: 🕺 TikTok: 🎙️ Podcast: 📖 EBook: My Online Course 🖥️ Career Hyperdrive: Career Hyperdrive is a live, cohort-based course that helps people find their competitive advantage, gain clarity around their goals and build a future-proof set of mental frameworks so they can live an extraordinary life doing work they love. The Knowledge 📩 Newsletter: The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to help you think deeper and work smarter. My Favorite Tools 🎞️ Descript: 📨 Convertkit: 🔰 NordVPN: 💹 Nutmeg: 🎧 Audible: https

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