The Happy Engineer | Career Success for Engineering Leadership
Zach White
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186: The 8 Bad Moods that Block Happiness at Work with Matt O'Neill
• 62 minEpisode 186 - Matt O’Neill Title: (see AirTable) When you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session. 3. Work with me directly … start with a free chat and ensure it’s a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers. ============================ In this episode, my guest Matt O’Neill teaches us that happiness is a choice, even when life gets tough. Matt is is global leader in happiness education, teaching audiences how to live a life of 'Conscious Happiness' and now having impact over 100,000 people worldwide. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life. Matt's teaching isn't just theory, it's tested in the real world too. Matt and his wife have 4 young children and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina. Matt's unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us. So press play and let’s chat… it’s time to unlock your potential for lasting happiness! > Full Show Notes, Resources, & More ============================ WANT MORE AMAZING GUESTS? “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show! I know it’s a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it’s a massive benefit for getting the attention of powerhouse guests on this show. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.” Thank you so much. ============================ Connect with your host, Zach White: LinkedIn (primary) Instagram YouTube
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