The Happy Engineer | Career Success for Engineering Leadership
Zach White
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180: The Busy Brain Cure to Find Focus and Tame Anxiety with Neurologist Dr. Romie Mushtaq
• 60 minWhen you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session. 3. Work with me directly … start with a free chat and ensure it’s a great fit, then work with me and my team privately in our intensive coaching program, exclusively for engineers. ============================ In this episode, meet Dr. Romie Mushtaq, author of the “The Busy Brain Cure” and creator of the BrainSHIFT protocol. Her magic power is to help you find focus, tame anxiety, and sleep again. Dr. Romie is a regularly featured medical expert analyst on Fox News in Orlando for Fox News and Good Day Orlando. Every engineering leader I know will want to hear this conversation, including my personal breakthrough in the debrief. Are you stuck in a success-stress cycle? Is chasing a dopamine high driving you toward procrastination? Find out today, and how to heal yourself naturally. A traditionally trained neurologist and MD with additional board certification in Integrative Medicine, Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center, and University of Michigan (Go Blue!). So press play and let’s chat…it’s time to cure your busy brain! > Full Show Notes, Resources, & More ============================ WANT MORE AMAZING GUESTS? “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show! I know it’s a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it’s a massive benefit for getting the attention of powerhouse guests on this show. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.” Thank you so much. ============================ Connect with your host, Zach White: LinkedIn (primary) Instagram YouTube
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