The Genius Life

Max Lugavere

Podcast

Episodes

Latest Episodes

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting …

9/22/2021 • 79 min

Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, and co-author of The Complete Guide to Fasting and The Longevity Solution. His latest book (with Eve Mayer and Megan Ramos) is Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the B… Play episode

191: The Secret to Permanent Weight Loss That No One Talks About | Liz Jos…
190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion…
189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, an…
188: Solo Episode! Max Answers Listener Questions About Muscle Gain, Thyro…
187: Celebrity Diet and Fitness Secrets That Really Work | Harley Pasternak
186: How Little Discomforts Can Make You Happier and Healthier, Plus Max C…
185: Eat These Foods Today to Heal Your Body and Fight Disease | William L…
184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso
183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss
182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today |…
181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, a…
180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Tr…
179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the He…
178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease,…
177: Hydrating Optimally, Water Purification and Remineralization, and How…
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping f…
175: Tools to Heal Emotional Wounds and Fix Broken Relationships | Krista …
174: What to Do to Extend Your Lifespan Right Now | Sergey Young
173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey M…
172: End the Confusion! Separating Nutrition Fact From Fiction | Mark Hyma…
171: How to Lose Fat, Smash Weight Loss Plateaus, and Age-Proof Your Body …
170: How to Fix Fatigue, Plus What Women Need to Know About Fasting | Amy …
169: How to Make Friends, Network Effortlessly, and Level Up Your Life | J…
168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabi…
167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily…
166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt…
165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND
164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
163: How to Realize Your Full Potential for Growth and Happiness | Scott B…
162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish…
161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of …
160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time …
159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, …
158: Going Grain-Free To Manage Gut Issues, Raising Health-Conscious Kids …
157: The 5 Steps to Heal Trauma and Clean Up Your Mental Mess | Caroline L…
156: Why You Should Take More Cold Showers, and Are EMFs Dangerous? | Luke…
155: How to Get Started With Intuitive Fasting | Will Cole, DC
154: How Changing How You Breathe Can Change Your Life | James Nestor
153: The Do's and Don'ts of Fasting, Bulletproof Coffee Benefits | Dave As…
152: How to Cultivate the Attributes That Lead to Massive Success | Rich D…
151: How to Declutter Your Life and Feel Truly Free | The Minimalists
150: Max on his Career, Politics, Veganism, Dating, Drugs, Relationships, …
149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | …
148: How to Ace Any Job Interview and Land the Career of Your Dreams | Ash…
147: How to Find Your Life Purpose, Defeat Stress, and Achieve Mastery | M…
146: How to Break Carbohydrate Dependency and Become a More Efficient Fat …
145: Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life |…
144: The 10 Most Important Lessons I've Learned in 2020 | Craig Clemens
143: How to Boost NAD in Your Cells for More Energy and Faster Recovery | …
142: The Keys to Lasting Happiness and Successful Romantic Relationships |…
141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chro…
140: Beating Addiction to Find the Path to True Health | Rich Roll
139: How to Bring More Time, Energy, Money, and Happiness into Your Life |…
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat…
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | R…
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "F…
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It …
133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets …
130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nath…
129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make Yo…
128: How to Make Your Cat Love You More | Cristin Coll
127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly…
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mi…
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Travel…
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Ben…
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
122: How to Move Your Body and Train Your Mind for Health and Prosperity |…
121: Libido-Boosting Herbs, How to Buy Cacao, Longevity Berries | Meg and …
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar…
119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasa…
118: The Secret to Making Healthcare More Effective and Accessible to All …

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