The Genius Life

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544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD

Dr. Shadé Zahrai is a leadership strategist and behavioral science expert—and the author of Big Trust—focused on helping people build real confidence and take action in uncertainty.

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  543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

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  542: The Science of Navigating Change, Grief, and Uncertainty | Maya Shank…

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  541: Can a Pill Help You Live Longer? The Science Behind NAD and Longevity…

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  540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | J…

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  539: The One Gut Mistake Fueling Inflammation and Wrecking Your Digestion …

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  538: Ultra-Processed Foods, Inflammation and the Hidden Risk to Your Brain…

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  537: How to Reset Your Nervous System, Heal Chronic Inflammation, and Tame…

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  536: The One Mental Shift to Make Pressure, Criticism, and Stress Easier i…

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  AMA 3: Fasting for Fat Loss, Optimal Protein Intake for Health and Muscle,…

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  535: The Surprising Link Between Foot Health, Longevity, and Brain Health …

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  534: How Women Can Age With More Energy, Clarity, and Confidence | Mindy P…

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  533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Na…

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  532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden …

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  531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain…

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  530: The Truth About Autism, Resilience, and What Kids Really Need to Thri…