The Genius Life

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

Bill Harris, PhD is an internationally recognized expert on omega-3 fatty acids and fish oil. He has more than 300 publications relating to fatty acids, including omega-3s, in the medical literature.

• 

  296: Powerful Daily Steps to Maximize Muscle Growth and Sustain Fat Loss |…

• 

  295: How Declining Soil Health is Making Us All Fatter and Sicker; the Hea…

• 

  294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher K…

• 

  293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

• 

  292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be W…

• 

  291: Latest Insights to Boost Brain Health, Improve Memory, and Get More R…

• 

  290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supe…

• 

  289: What Every Woman Needs to Know About Calorie Deficits and Fasting for…

• 

  288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent …

• 

  287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Li…

• 

  286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Succes…

• 

  285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality …

• 

  284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Bette…

• 

  283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and…

• 

  282: The Science of Happiness and How to Extract More Joy Out of Every Day…

• 

  281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and …