The Genius Life

Max Lugavere

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392: How to Step Into Your Creative Power for Mental and Emotional Health | IN-Q

5/1/2024 • 83 min

IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new album is called The Never Ending Now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere This episod… Play episode

391: The Foods to Avoid If You Want to Be Happier and Improve Your Brain H…
390: The Biggest Mistakes People Make in Relationships (Top Dating Red Fla…
389: How to Build and Monetize Your Dream Project, Plus the Top Money Lies…
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura…
387: How to Halt and Reverse Skin Aging, Plus the Top Preventable Factors …
386: Why Autism Is on the Rise and How to Treat It Holistically (What Ever…
385: Top Longevity Myths Debunked! How to Age Slowly and Successfully, Acc…
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You S…
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Sti…
382: How to Stop Sabotaging Yourself and Your Relationships by Healing You…
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You…
380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zun…
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, an…
378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decl…
377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationshi…
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trau…
375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. …
374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | …
373: How to Make More Friends, Win Any Argument, and Deepen Any Relationsh…
372: How to Defeat Negative Thoughts and Become an Optimist for Better Hea…
371: Why Boys and Men Are Suffering Today, and What To Do About It | Warre…
370: How to Detox Common Environmental Pollutants That Cause Inflammation …
369: What You Need to Know About Protein Supplementation for Muscle Buildi…
368: The Top Causes of Low Testosterone in Men and How to Boost It Natural…
367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, an…
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop…
365: The Skin, Joint, and Mobility Benefits of Collagen—How to Use, When t…
364: The Latest Medical Breakthroughs to Slow or Reverse Aging, Prevent Di…
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You E…
362: How to Cultivate Secure Attachment for Healthy, Loving Relationships …
361: How a Broke College Grad Built a $1 Billion Salad Chain by Making Hea…
360: Why All Disease Begins in the Gut! How to Stop Bloating, Reflux, Infl…
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mar…
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More…
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Y…
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; …
355: Step-by-Step Guide for Losing Fat Without Losing Muscle; Protein Timi…
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the I…
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, an…
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disr…
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It …
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | An…
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Pani…
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your L…
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass f…
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha S…
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent …
344: How to Break Your Addiction to Junk Food, Social Media, and Negative …
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a …
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimiz…
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is S…
340: How I Lost 20 Pounds, Managed My Trauma and Grief, and Discovered the…
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John…
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Micro…
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023…
336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, …
335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longe…
334: How to Use Food as Medicine to Transform Your Health and Happiness | …
333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Me…
332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Org…
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits;…
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth Ab…
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
328: The Major Signs That a Relationship Will Fail, and the Four Signs It …
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Yo…
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain a…
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Roma…
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Heal…
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest B…
322: How to Optimize Fertility for Men and Women; the Truth About Hormone …
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any C…
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting…
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, …
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back…

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